All about Wheat Germ Oil
- Jan 2, 2019
- 2 min read
Updated: Mar 25, 2019

Skin Benefits of Wheat-Germ Oil
Add a nutrient-rich, age-defying boost to your skincare routine by incorporating wheat-germ oil into your regimen. Whether you take this oil as a supplement, add it to your recipes or use it topically, this type of oil offers numerous benefits, ranging from softening and moisturizing your skin to boosting its regenerative powers. If you’re interested in natural ways of supporting a healthy, glowing complexion, wheat-germ oil is worth investigating.
Wheat Germ Information
Wheat-germ oil is derived from wheat germ, which is considered the "heart" of wheat since it's found at the center of the wheat berry. It feeds the wheat plant with nutrients to help it germinate and grow. Wheat germ is the most nutritious component of the wheat kernel and contains 23 different nutrients, including protein, B vitamins, omega-3 fatty acids, iron and calcium. Its dense nutritional benefits make it a healthy addition to your diet. The oil is also nutrient-packed, which makes it particularly well-suited to moisturizing and soothing your skin.
Benefits of Topical Use
Wheat-germ oil is readily absorbed by your skin, which makes it an effective moisturizer and an appropriate topical treatment. When applied to your skin, wheat-germ oil delivers a healthy infusion of vitamin A, vitamin D, B vitamins, antioxidants and fatty acids. These nutrients not only moisturize and heal dry or cracked skin, they also help prevent scarring. In particular, wheat-germ oil is a rich source of vitamin E, which helps reduce skin damage, fight free radicals, support healthy collagen formation and maintain even skin tone.
Health benefits
Wheat germ oil is a rich source of vitamin E, anti-oxidants, proteins, and lecithin.
Vitamin E protects the body from the effects of tree radicals thereby fighting cancer, heart disease, and premature aging.
In addition, this vitamin works with minerals Zinc and selenium for powerful antioxidant protection, Vitamin E also aids in blood clot.
This works wonders on skin conditions such as eczema, psoriasis and heals burns, inflammations, and ulcers. Tropical applications aids dry skin.
• When applied externally, the oil treats dry areas, dermatitis, scars, stretch marks, sun spots, and wrinkles.
The oil is rich in essential fatty acids that promote cell generation and growth, maintains a healthy immune system, cardiovascular system, nervous system, and reproductive system.
The essential oil of wheat germ strengthens the coronary blood vessels thereby maintaining healthy blood vessels that in tum improve the memory.
It also increases blood circulation and prevents fatigue and dizziness.
The oil is a good source of omega-3 fatty acids that play a vital role in reducing the blood pressure and cholesterol levels.
The presence of octacosanol in the oil benefits the muscular system, improves muscle growth, promote muscle coordination, aid in the optimal storage of glycogen in the muscle.
The oil improves endurance, relieves muscle aches, muscle spasms, and muscle fatigue.
Also blocks the process in which preservative nitrites form
It consists of more nutrients than any grain oil and can be added in baby food.
References
http://www.livestrong.com/article/133877-skin-benefits-wheat-germ-oil/
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